With over 10 years of clinical experience, this practice is dedicated to supporting individuals through some of life's most complex and tender seasons. Specialized mental health care is offered in perinatal mental health, including pregnancy, postpartum adjustment, fertility challenges, loss, trauma, birth trauma, and the transition to parenthood. Treatment is also available for depression, anxiety, OCD, PMDD (Premenstrual Dysphoric Disorder), and other mood-related concerns.
Treatment focuses on working with clients to feel "themselves" again — whether that be gaining symptom relief, greater emotional balance, or psychological flexibility. Beyond private practice, clinical experience includes work in Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs, providing in-depth assessment, crisis care, and higher levels of support for individuals experiencing acute symptoms.
Therapy provides a space to make sense of complicated issues and address whatever is most important at the time. At your own pace, we may explore patterns that no longer serve you, build skills to manage distress, and create room for self-understanding rather than self-criticism. You don't have to navigate overwhelming thoughts, painful emotions, or major life transitions alone.
